Be kind to your mind
Offering a warm, empathetic and structured therapeutic approach supporting individuals and couples. Our practice emphasizes creating a safe space where you will feel seen, heard and understood in order to thrive.
About
"Real change, enduring change, happens one step at a time."
Congratulations on taking the first step to seek the change you are looking for. I combine evidence-based therapeutic techniques with a genuine and personalized touch. I strive to create a therapeutic relationship that supports and encourages clients to achieve positive and life-long change.
I am a Licensed Professional Counselor with many years of experience supporting clients with challenges related to anxiety, depression, self-care and relationship issues. I also have over 25 years of experience working in education as a former classroom teacher and current high school counselor as well.
Tricia Pagel
Licensed Professional Counselor
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Solution Focused Brief (SFBT)
- Psychotherapy
Fees
- Individual session - 45 min: $200
- Individual session - 60 min: $220
- Family/Marital session: $250